A Note From The Athlete Who Built This
I TRAINED BLIND FOR YEARS.
HERE’S THE SYSTEM, FREE.
145 lbs as a freshman. Ten varsity letters and a college baseball roster spot by graduation. This free starter pack is the exact system I use with paid athletes - yours at no cost.
ANTHONY - FOUNDER & HEAD COACH
Former HS & college athlete - football, baseball, wrestling
100% Free ■ No Credit Card ■ Instant Access
8
FREE MODULES
$0
COST
NO CARD
REQUIRED
INSTANT
ACCESS
USED BY
PAID ATHLETES
BUILT BY A
COLLEGE ATHLETE
Sound Familiar?
YOU’VE WATCHED THE VIDEOS.
YOU STILL DON’T HAVE A REAL PLAN.
A workout from one influencer. Mobility tips from another. A warm-up you half-remember. None of it connects into an actual system - and no one is checking whether any of it is working.
That’s not a work ethic problem. It’s a direction problem.
You don’t need more content. You need the actual system, for free.
My Story
I DIDN’T NEED MORE WORK.
I NEEDED A BETTER SYSTEM.
This is the actual timeline - not a highlight reel. The version most people don’t post.
7.28s → 6.8
60-Yard Dash - 6.8 Coach-Timed
76 → 98 mph
Exit Velocity - 98 mph on HitTrax
Results developed over multiple years of training and competition. Individual outcomes vary.
High School & College - Football, Wrestling, Baseball
Why This Is Free
EVERY ATHLETE DESERVES A REAL STARTING POINT.
You shouldn’t have to pay just to find out if structured training works. This free starter pack gives you the essentials - a proven warm-up, a real training week, mobility, recovery, and the standards every MPI athlete trains toward.
What You Get
8 MODULES. ZERO COST.
THE SYSTEM MPI USES WITH PAID ATHLETES.
Never Start Cold Again.
MODULE 01 - WARM-UP ROUTINE
The exact activation sequence we run before every session.
Get A Real Training Week, Not A Random Workout.
MODULE 02 - 3-DAY SPEED & POWER
A full training week built for explosive output, structured and ready to execute.
Stop Losing Velocity And Reps To Tight Movement.
MODULE 03 - FULL-BODY MOBILITY
The work most athletes skip and exactly why it’s costing them.
End Every Session Right.
MODULE 04 - COOL-DOWN + BREATHING
A protocol that cuts soreness and primes your body for tomorrow’s work.
Stop Skipping The Habits That Actually Matter.
MODULE 05 - RECOVERY CHECKLIST
Sleep, tissue work, and the daily habits most athletes skip.
Know Exactly Where You Stand.
MODULE 06 - MPI TRAINING STANDARDS
The benchmarks every MPI athlete trains toward, and what to build next.
Stop Making The Same Mistakes As Everyone Else.
MODULE 07 - 7 COMMON MISTAKES
The exact errors killing most athletes’ development.
Fuel Your Body Like It Actually Matters.
MODULE 08 - NUTRITION + HYDRATION
What to eat, when to eat it, and how hydration affects your output.
Athlete Results
REAL ATHLETES. REAL RESULTS.
“
Before MPI I was training hard with no real direction. Now I have velocity data to back up every session and I can see exactly where I’m improving.
Kolten
From an athlete inside MPI
“
The arm care and recovery work alone changed how my season felt. I made it through the whole year healthy for the first time.
Wyley M.
From an athlete inside MPI
“
Before MPI I was just showing up and hoping. Now every week has a purpose - my velocity and my confidence have both gone up since I started.
Chase S.
From an athlete inside MPI
CLAIM ALL 8 MODULES, FREE.
Instant access - same checkout as every other MPI program, just $0. No credit card, no charge, ever.
Questions
FREQUENTLY ASKED QUESTIONS
Is this actually free?
What if I want more than the free pack?
Do I need equipment?
What if I have an injury?
STOP GUESSING. START TODAY.
The exact system MPI uses with paid athletes - yours free.
100% Free ■ No Credit Card ■ Built By A College Athlete
