 Train. Recover. Perform.
A complete performance system built for athletes who want real results, not guesswork.
From foundational training programs to advanced recovery systems and elite-level coaching, every MPI product is designed to help you move better, stay durable, and perform when it matters most.
Choose the MPI level that matches your goals and commitment.
7-day free trial on Base & Plus. 30-day money-back guarantee. 100% risk-free.
Base — Foundation Training
For athletes who want structure and consistency
The Base level gives you the core MPI training and recovery systems. You get clear weekly programming, proven movement patterns, and a repeatable structure designed to help you train hard, recover well, and stay durable over the long term.
This level is built for athletes who train in a gym environment and want a no-nonsense system they can execute consistently without hand-holding.
