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Welcome to the MPI community. To keep this environment positive and productive, all members must follow these guidelines:
Be respectful.
Stay on topic.
No injury diagnosis or medical advice.
No spam or self-promotion.
Respect privacy.
Ask clear, constructive questions.
Follow coaching boundaries.
Keep feedback productive.
Do not share MPI program materials.
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Violations may result in post removal or account removal.
Free warm up, training structure, and recovery systems to help athletes train harder without breaking down.
Built by MPI for athletes who want results, not gimmicks.
 Plus Insider Access and 10% off future MPI programs.Â
Free. Instant access. No spam.
This starter pack includes the warm-up, movement, training structure, and recovery systems we use to help athletes train consistently without burning out or getting hurt.
You’ll also join MPI Insider for ongoing performance, training, and recovery insights.
 No fluff. No random workouts. Just repeatable systems that work.
Insider Bonus:Â 10% off future MPI programs and products.
