MPIÂ Position Base
$99/month USD
Train Smart. Protect Your Arm. Dominate the Mound.
The MPI Pitcher Base Bundle is the foundation every pitcher needs to build strength, mobility, and durability that lasts all season. This program is designed to help you throw harder, recover faster, and keep your arm healthy through every phase of the year.
What’s Included:
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In-Season and Off-Season training blocks built for rotational power and stability
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Arm-care and mobility work to improve shoulder and elbow health
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Warm-up and recovery plans made for pitchers
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Performance tracking sheets to monitor progress
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Access to the MPI Locker Room community
What You Get Inside the Program
In-Season & Off-Season Training Blocks Built for Baseball
Year-round programming designed to keep you powerful, healthy, and consistent.
Each phase adjusts to your season so you can build strength in the off-season, sharpen explosiveness in pre-season, and stay durable all season long.
Everything is built around rotational power, stability, and athletic movement — not generic gym lifts.
Arm-Care & Mobility Routines That Keep You Healthy
A complete system for shoulder, elbow, and scap health. Daily pre-throw, post-throw, and recovery flows ensure you build strength, control, and mobility in the areas that matter most for performance.
Game-Ready Warm-Ups & Smart Recovery Plans
Position Player-specific warm-ups, position-player warm-ups, cooldowns, and mobility flows — all built to reduce soreness, improve movement quality, and keep you ready to perform.
Every warm-up and recovery piece fits seamlessly with your throwing schedule.
Performance Tracking Sheets
Track exactly what drives progress: velocity, strength numbers, workload, recovery metrics, and weekly readiness.
You’ll see your trends, weaknesses, and improvements in real time — helping you train smarter and stay healthy.
Access to the MPI Locker Room
Join a private community of dedicated athletes who are chasing the same goals you are.
Get feedback, form checks, weekly check-ins, and support directly from MPI — plus exclusive content you won’t find on social.
In This Course You Will Learn...
Train Smart. Protect Your Arm. Dominate the Mound.
With the MPI Pitcher Base Bundle at, pitchers get the complete foundation they need to build strength, mobility, and year-round durability.
This program includes both a 4-month in-season training split and a 4-month off-season split, along with 4-week training blocks designed specifically for rotational power, stability, and pitching performance. Athletes also receive arm care, mobility work, and dynamic warm up and recovery plans built to improve shoulder and elbow health while reducing injury risk. The package includes foundational recovery and nutrition tips, plus performance tracking sheets and weekly progress templates to help pitchers monitor every step of their development. Members also gain access to the MPI Locker Room content library for ongoing education and support.
With all these tools, pitchers can throw harder, stay healthier, and dominate the mound all year long.
