A Note From The Athlete Who Built This
I TRAINED BLIND FOR YEARS.
I’M NOT LETTING YOU DO THE SAME.
145 lbs as a freshman. Ten varsity letters and a college baseball roster spot by graduation. MPI Baseball Plus is the plan nobody handed me - built from everything I had to learn the hard way.
ANTHONY - FOUNDER & HEAD COACH
Former HS & college athlete - football, baseball, wrestling
Cancel Anytime ■ Direct Coach Access ■ Built Around Your Season
44-Week
YEAR-ROUND STRUCTURE
PITCHER + POSITION
PLAYER TRACKS
WEEKLY
PERFORMANCE CHECK-INS
DIRECT
COACH ACCESS
STRENGTH / SPEED
ARM CARE / RECOVERY
BUILT BY A
COLLEGE ATHLETE
Sound Familiar?
YOU’VE WATCHED THE VIDEOS.
YOU’VE DOWNLOADED THE FREE WORKOUTS.
A lifting plan from one influencer. Throwing drills from another. A recovery routine you found on TikTok, and a folder of free PDFs you never finished. None of it was built for your season, your position, or you specifically - and no one is checking whether any of it is actually working.
That’s not a work ethic problem. You’re already putting in the time. It’s a direction problem.
You don’t need more content. You need someone who’s already lived through figuring it out.
My Story
I DIDN’T NEED MORE WORK.
I NEEDED A BETTER SYSTEM.
This is the actual timeline - not a highlight reel. The version most people don’t post.
7.28s → 6.8
60-Yard Dash - 6.8 Coach-Timed
76 → 98 mph
Exit Velocity - 98 mph on HitTrax
Results developed over multiple years of training and competition. Individual outcomes vary.
High School & College - Football, Wrestling, Baseball
Full Athletic Background
The MPI Mission
THE BLUEPRINT ATHLETES SHOULDN’T HAVE TO BUILD ALONE.
MPI was created to give athletes one connected plan for training, recovery, performance, and accountability - so every hour of work moves them in the same direction.
The System
EVERY PART OF PERFORMANCE HAS TO CONNECT.
01
PREPARE
- Warm-ups & mobility
- Arm care & recovery
- Readiness & nutrition habits
- Tissue quality
- Game preparation
Prepare your body to train, compete, and recover consistently.
02
PERFORM
- Strength
- Speed & power
- Throwing structure
- Season-specific training
- Position-player & pitcher tracks
Develop the physical tools that transfer to the field.
03
PROGRESS
- Weekly check-ins
- Direct coach access
- Progress tracking
- Accountability
- Long-term development
Know what to do, why you’re doing it, and whether it’s working.
The Baseball Calendar
ONE SYSTEM.
EVERY PHASE OF YOUR SEASON.
A structured plan built around the real baseball calendar - not a generic 12-week workout. Every phase includes a dedicated pitcher track and position-player track.
PHASE 1
PRESEASON
Foundation & Assessment
Build baseline capacity, prepare for baseball demands, and establish movement, strength, and arm-care habits.
Enter the season prepared instead of rushing to catch up.
PHASE 2
IN-SEASON
Performance & Maintenance
Maintain strength, preserve speed, support arm health, manage fatigue, and stay available all season.
Perform through the season without letting training disappear.
PHASE 3
POSTSEASON
Recovery & Arm Care
Deload, restore movement, rebuild tissue tolerance, and recover physically and mentally.
Recover with a plan instead of doing nothing or jumping back in too fast.
PHASE 4
OFFSEASON
Speed, Power & Strength
Build strength, develop speed, improve power, increase durability, and address weaknesses.
Use the development window to become a different athlete.
Real Training Footage - Position-Player Track Shown
Preseason
In-Season
Postseason
Offseason
Everything Included
NOT A FEATURE LIST.
A LIST OF PROBLEMS THAT GO AWAY.
Get Stronger Without Guessing What To Lift Next.
STRUCTURED YEAR-ROUND STRENGTH TRAINING
Training that changes with your season, so every lift has a reason.
Get Faster And More Explosive, On Purpose.
SPEED & POWER DEVELOPMENT
Acceleration, explosiveness, and force production trained deliberately, not randomly.
Protect Your Arm Instead Of Hoping It Holds Up.
THROWING STRUCTURE & ARM CARE
Organized throwing, mobility, and arm-care built to support a real baseball workload.
Recover So You Can Actually Perform Tomorrow.
RECOVERY & GAME READINESS
Warm-ups, cooldowns, and recovery protocols built around practice and competition.
Walk Into Every Game Already Confident.
MENTAL PERFORMANCE
Preparation routines that build focus and consistency before first pitch.
Never Wonder If You’re Doing The Right Work.
WEEKLY PERFORMANCE CHECK-INS
Workload, readiness, and progress tracked before small issues become setbacks.
Get A Real Answer When Something Isn’t Working.
DIRECT COACH ACCESS
Ask questions, submit updates, and get support when the plan needs adjusting.
Watch Yourself Actually Get Better.
PROGRESS TRACKING
See exactly where you’re improving and what still needs attention.
Train Around Athletes Who Take It As Seriously As You Do.
ATHLETE COMMUNITY
Surround yourself with athletes committed to real development.
Not Just “Coach Access”
THIS IS WHAT COACHING ACTUALLY LOOKS LIKE.
You submit a check-in. A real coach reads it and responds - not a chatbot, not a generic auto-reply.
Athlete
Squat felt heavy today. Also got some elbow tightness after Tuesday’s bullpen.
Anthony - Head Coach
Good work pushing through the squat. Let’s back off throwing volume this week and add the elbow mobility circuit before your next bullpen.
Athlete
Did the mobility circuit - elbow already feels better. Ready for Thursday.
Anthony - Head Coach
Perfect. Updated Thursday session is live in your dashboard. Keep me posted.
RESULT - Back to full throwing volume by Week 8. No missed time.
Illustrative example of a typical weekly exchange, not an actual athlete’s check-in.
Inside The Program
WHAT YOU ACTUALLY GET, WEEK TO WEEK.
Real training footage for every phase and track is shown above. The screenshots below are placeholders until real product screenshots are added.
Asset NeededWeekly Check-In Form
Screenshot of the athlete’s Google Form / Kajabi check-in submission
Asset NeededCoach Feedback Thread
Screenshot of a real (redacted) coach-to-athlete feedback exchange
Asset NeededTraining Dashboard
Screenshot of the athlete’s Kajabi training/progress dashboard
The Difference
TWO ATHLETES. TWO APPROACHES.
ONE OF THEM ACTUALLY WORKS.
Week 1
A workout you found on TikTok
Week 2
A different throwing program
Week 3
A different lifting split
Week 4
New arm care routine, because your elbow started barking
Still wondering why nothing’s actually changed.
ASSESS
Establish where you actually are right now.
PLAN
Build a program around your season, not a template.
TRAIN
Follow one connected system, every week.
TRACK
Log every check-in so nothing gets missed.
ADJUST
Your coach reviews it and adapts the plan.
IMPROVE
See it show up in games, not just workouts.
Then the cycle repeats - every week, all year.
Real Results
BUILT TO PRODUCE MORE THAN A GOOD WORKOUT.
Early athlete results, in their own words.
“
Before MPI I was just showing up and hoping. Now every week has a purpose - my velocity and my confidence have both gone up since I started.
Chase S.
From an athlete inside MPI
“
The arm care and recovery work alone changed how my season felt. I made it through the whole year healthy for the first time.
Wyley M.
From an athlete inside MPI
“
It’s not a random workout plan, it’s an actual system. I know exactly what phase I’m in and why - that structure is what I was missing.
Ethan M.
From an athlete inside MPI
Who This Is For
THIS IS BUILT FOR ATHLETES READY TO FOLLOW A SYSTEM.
THIS IS FOR YOU IF
- High school baseball players
- Travel-ball athletes
- Junior college players
- College players
- Pitchers and position players
- Athletes tired of random workouts
- Athletes who want accountability
- Players serious about long-term development
THIS ISN’T FOR YOU IF
- Athletes looking for instant results
- Players unwilling to train consistently
- Athletes who refuse to track progress
- Anyone only looking for isolated drills
- Anyone expecting guaranteed recruiting outcomes
Training is not a substitute for medical diagnosis or rehabilitation. Athletes with an injury should seek clearance from a qualified medical professional before beginning or resuming training.
Membership
SIMPLE, ALL-ACCESS PRICING.
One membership. One connected system. No hidden add-ons.
Risk Reversal
THE MPI 30-DAY SATISFACTION GUARANTEE
Train inside MPI Baseball Plus. If you’re not satisfied, you may request a refund on your initial purchase within 30 days, under the terms of the MPI Refund Policy.
Refunds apply to the initial purchase price only. Recurring subscription renewals are not refundable, and no prorated refunds are issued for partial billing periods; you may cancel your subscription anytime. Read the full MPI Refund Policy.
Got Questions
FREQUENTLY ASKED QUESTIONS
What is included in MPI Baseball Plus?
Who is the program built for?
Is it for pitchers and position players?
How is it different from the free starter program?
Can I use it during my season?
What equipment do I need?
How much time does training require?
How do weekly check-ins work?
How does direct coach access work?
Is the program personalized?
Can I cancel anytime?
Is there a guarantee?
Is this physical therapy or injury rehabilitation?
What happens after I join?
How quickly can I start?
YOUR WORK SHOULD BUILD SOMETHING.
You can keep piecing together workouts and hoping they fit - or train inside one connected system built around the player you are trying to become.
Cancel Anytime ■ Direct Coach Access ■ Year-Round System
